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Caring For You-Mom Edition
When I was a young mom of 24 years old caring for my tiny little baby human of a daughter I looked at her and said “I promise I will...
wellnesswithshana
May 9, 20233 min read


Why The Sun Is Not The Enemy
Today, I am here to flip the script on something that will possibly undo everything you have been taught about the sun. Which is one of...
wellnesswithshana
May 2, 20234 min read


The Social Media Dilemma
Why did I choose this topic to be my very first blog post you might ask? Let me tell you why. Social media has become a full on...
wellnesswithshana
Apr 25, 20234 min read
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